Gentle touch. Deep relaxation. Personalized care.
Craniosacral Therapy, also known as CST, is a gentle form of bodywork that uses light, attentive touch to help the body relax and release patterns of tension.
Unlike traditional massage, CST does not use deep pressure or vigorous movements. You’ll remain comfortably clothed while resting on a massage table as Carol works gently around areas such as the head, neck, spine, and sacrum.
Beauty Begins With the Bones
Carol’s Journey to Craniosacral Therapy
A personal experience that became a professional calling
Carol first discovered Craniosacral Therapy after experiencing whiplash and headaches following a car accident. A massage therapist used Craniosacral Therapy and an occipital base release during her treatment, inspiring Carol to learn more about the practice.
She returned to school to become a licensed massage therapist and began studying Craniosacral Therapy with the Upledger Institute in 2018. She has since completed four levels of advanced CST training.
Her approach combines professional education with the gentle touch, careful listening, and one-on-one attention that have shaped her work throughout more than 30 years in the beauty and wellness industry.
Carol’s philosophy is rooted in the connection between relaxation, wellness, and how we feel within ourselves.
She may incorporate gentle cranial, scalp, and facial work into qualifying personalized service packages. Each experience is thoughtfully planned during your consultation and adapted to your individual comfort and preferences.
Services and pricing
60-Minute Session — $120
A complete Craniosacral Therapy session incorporating gentle, light-touch bodywork personalized to your needs.
90-Minute Session — $175
An extended session that provides additional time to relax and receive personalized Craniosacral Therapy.
Added to a Service Package — $95
Craniosacral Therapy may be incorporated into a personalized beauty, wellness, or support package.
What to expect
Your session begins with a conversation about your comfort, concerns, and goals. Carol will bring the portable massage equipment needed to create a peaceful treatment space in your home.
During your session:
You will remain fully clothed
Comfortable, loose-fitting clothing is recommended
You will rest on a portable massage table
Carol will use gentle, light-touch techniques
The experience will be quiet and deeply relaxing
Your comfort and consent will remain the priority
Your personal information and service history will remain confidential
Because every person is different, Carol may discuss whether a personalized series of sessions would be appropriate for your goals.