Gentle touch. Deep relaxation. Personalized care.
Craniosacral Therapy, also known as CST, is a gentle form of bodywork that uses light, attentive touch to help the body relax and release patterns of tension.
Unlike traditional massage, CST uses a gentle pressure, 5 grams, the weight of a nickle to connect with the sensitive dural tissue surrounding the spine and brain.
You’ll remain comfortably clothed while settling on a massage table with a crystal mat warming and soothing as this therapy begins with grounding and connecting to the healer within you.
Cranial Sacral Therapy gentle touch locates areas of tension restricting normal movement which guides the treatment plan starting at the feet to the top of the head.
Beauty Begins With the Bones
My Journey, Craniosacral Therapy
A personal experience that became a professional calling
Whiplash and chronic headaches following a car accident guided my massage therapist to suggest a CST Tx called the occipital base release, The Platform.
With one Tx the headaches were gone.
Regular Massage therapy was one of my self care rituals as a busy hairstylist. So when I decided to attend massage school Cranialsacral Therapy aligned with decades of scalp massage in the salon.
The 4 levels of osteopathic based training with Upledger Institute was the beginning of a life long study. CST has since spread worldwide modality recognized treatment for the body and mind.
The amazing benefits of this subtle technique combines professional education with the gentle touch, careful listening, and one-on-one attention that I have embodied in the many different modalities and life settings for beauty and wellness.
My philosophy is rooted in the connection between relaxation, wellness, and how we feel within ourselves.
With years of yoga, breath work and training in specific modalities as Theraputic touch and a s a birth doula I may incorporate gentle cranial, scalp, and facial work into qualifying personalized service packages. Each experience is thoughtfully planned during your consultation and adapted to your individual comfort and preferences.
Services and pricing
60-Minute Session — $120
A complete Craniosacral Therapy session incorporating gentle, light-touch bodywork personalized to your needs.
90-Minute Session — $175
An extended session that provides additional time to relax and receive personalized Craniosacral Therapy.
Added to a Service Package — $95
Craniosacral Therapy may be incorporated into a personalized beauty, wellness, or support package.
What to expect
Your session begins with a conversation about your comfort, concerns, and goals. Carol will bring the portable massage equipment needed to create a peaceful treatment space in your home.
During your session:
You will remain fully clothed
Comfortable, loose-fitting clothing is recommended
You will rest on a portable massage table
Carol will use gentle, light-touch techniques
The experience will be quiet and deeply relaxing
Your comfort and consent will remain the priority
Your personal information and service history will remain confidential
Because every person is different, Carol may discuss whether a personalized series of sessions would be appropriate for your goals.